Compression as a recovery tool; why you need it!


By: Cam Ferrari at Modern Athletic Health

 

Compression attire, while not a cure-all for DOMS (muscle soreness), or fatigue, has its place in anyone's repertoire after a tough workout. Studies on compression clothing have been shown to reduce muscle soreness, improve blood flow (and reduce deep vein thrombosis), and increase muscle recovery.  When worn on the lower body, specifically around the calf, compression socks can prevent calf cramps and shin splints; the worst nightmare for an athlete.  Using a compression sleeve has numerous benefits that will help you to perform at the top of your game, day after day.

 

VinZen Wellness, a company that specializes in calf compression sleeves, created this product because they know and understand why recovery is important for everyone.  The company, founded by two individuals, set out to create a product that would aid to help everyone, regardless of background, to live a better quality, pain-free life.  Currently, Vin Zen has 4 sizes of their men's and women's calf compression sleeves in black (Small through X-Large),  but are working to manufacture more colors and sizes soon. They also currently offer men and women's silicone wedding bands as well, perfect for any active individual or athlete. They also have been working to create full length calf compression socks, knee compression sleeves, and more to help you enjoy whatever you choose to do in life.

Black calf compression graduated sleeves bicycle

 

This growing company will soon have a large list of compression attire  for all your recovery needs.

 

Anyone who is relatively active throughout the day will receive a benefit from using these compression calf sleeves.  Those who have active jobs or are on their feet all day such as retail, nurses and doctors, construction or manual labor, or anyone who travels frequently will almost instantly benefit from using Vin Zen calf compression sleeves. Compression calf sleeves are light weight, non slip, and machine washable. They are also very breathable and won't feel like you're wearing a heavy wool sock if you choose to wear them all day.

 

Men and women everywhere are taking advantage of the numerous benefits that come along with wearing compression sleeves.  Vin Zen's compression calf sleeves can help to increase muscle recovery, reduce swelling, and improve blood circulation throughout the day or after workouts.  Whether you have a tough manual labor job, you're on your feet all day, or you're looking to get your legs back under you after a tough workout, Vin Zen's compression calf sleeves will help to speed up your recovery.